Bungee Fitness in KW

A Unique, Low-Impact Workout That Feels Like Flying

Try the most exhilarating workout in town! Fun, beginner-friendly bungee fitness classes for all-age

What is Bungee Fitness?

Bungee fitness is an exciting, full-body workout that combines cardio, resistance training, and aerial movement using a professional bungee harness system.

It’s low-impact on joints, high on energy, and incredibly fun for all ages — from kids to adults of all fitness levels. Whether you’re brand new to movement or looking for something fresh, this is the workout you never knew you needed.

Our services

Bungee Fitness/Dance

A fun, low-impact class that blends cardio and choreography — perfect for beginners, families, and anyone looking to fly while getting fit.

Bungee HIIT

An adrenaline-pumping workout combining strength training and high-intensity cardio — ideal for those ready to challenge themselves and break a serious sweat.

Birthday Party / Events

Turn your celebration into an unforgettable experience with customized bungee parties for kids, teens, or adults — no dance or fitness experience required!

Class Highlights

Discover a workout that’s playful, powerful, and perfect for everyone:

Soar through the air with a secure, body-supportive harness
Boost cardio endurance without stress on your knees or joints
Develop core strength, balance, and body awareness
Enjoy structured, beginner-friendly routines with room to grow
A fun and inclusive environment where everyone can thrive

Q: Is this class suitable for kids and adults?

A: Yes! Our bungee fitness program is designed to be all-age friendly, starting from age 10+ (recommended). We welcome youth, adults, and families to participate.

Do I need to be in shape to join? ***

A: Not at all — our instructors guide you through every step. It’s perfect for beginners or anyone looking to have fun while getting active.
For safety reasons, we do have restrictions on minimum and maximum weight, height, and certain health conditions (e.g., pregnancy). Please check with us beforehand to ensure you meet the safety requirements.

Are there any restrictions for the bungee class?

A: Yes, our current equipment supports students up to: 75 kg (165 lbs) in weight and 1.85 m (6’1″) in height. If you fall outside these ranges, please contact us for alternative arrangements or accommodations.

What physical requirements shall I meet to participate in the bungee class?

A: Participants should be in good general health. You should not have any serious heart conditions, back or neck issues, or be pregnant. If you are unsure about any health concerns, please consult a doctor before signing up.